Description
Whining about being a victim and blaming others as the source of our problems reinforces old patterns of behavior and beliefs. There is another way to face life changes—we can accept responsibility and choose to alter these old patterns consciously and find new, healthy options.Believing that there is a correlation between congested chakras and the ability to adapt in a positive way to change, Ambika Wauters analyzes the work of each chakra. You’ll find questionnaires that can help you focus on the specific problems that keep you from adapting to change in a positive way. She concludes each with a meditation designed to facilitate a connection with your higher self—the Buddha within.
